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Simple Simple Simple
I, Leelee understand what its like to be over 50lbs overweight, addicted to food, have unhealthy eating patterns, be stressed and feeling like whats the point to trying to eat healthy with all the confusing information online, struggle with body image after the changes of childbirth, feeling low in energy, having unstable hormones, and so much more. Thats why we have created a support for you in the area of health to help you level up and not stress out doing so. Having great health, with energy, and overall vitality doesn't have to be a wish or a thing of the past. With our resources, coaching, and challenges, you'll never have to walk this journey alone again:)
Chef AJ
One of my favorite plant based leaders. This lady will knock your socks off with practical, right on time knowledge about food and how to make a smooth transition into the plant based lifestyle. AJ shares such relatable information dealing with unhealthy relationships with food, setting yourself up for success, and tons of encouragement. As a Chef you can only imagine the challenges she had in the beginning of her plant based journey. Although different professions, my husband as an ex-professional football player was able to gracefully conquer many of those challenges and see massive changes in his health as well.
Dr. Mcdougall
The "Dr. Mcdougall" and his lovely wife Mary are two of the Icons and trailblazers for whole foods plant-based eating. You will love his matter of fact, straight to the point, not holding anything back type of teaching style. This man truly practices what he preaches and as a board certified physician will show the the ins and outs of eating a non-measuring, tasty, low-fat, starch based diet. My entire family has eaten this way for 15 years now and have not looked backed due to the amazing changes in our lives all around. Was it always easy? .......Not even close BUT was it WORTH IT?........ABSOLUTELY!
Plantiful Kiki
Once you began to follow Kiki you will feel like you've always known her. Her simple, SIMple, SIMPLE way of doing life as her best self gives such great inspiration. You look at her pictures and say, "No way could this really be her!" As I mom of 10 I dig her easy to follow and how to be successful meal videos. I totally don't have lots of time to do gourmet meals but I can't NOT make the time to feed my family meals that will keep them thriving for the long haul. You'll definitely love the taste of her food as well as the simplicity.
Joel Fuhrman
Straight to the point, say what everyone else thinks is one of my favs Dr. Joel Fuhrman. Use to be an olympic figure skater before medicine. Had a severe injury to his heel that he healed himself with a speedy recovery through naturopathic medicine which got him interested in medicine. You'll get to know his way of eating as the "nutritarian diet" focusing on micronutrients and adding the G-bombs (berries,onions, mushroom, beans, nuts and seeds). No weighing or measuring, listening to your body and eating at least one pound of raw vegetables and another pound of cooked each day.
Whole Foods Plant-Based Transformation
100% Plant-Based Diet Pregnancy
50% Plant-Based/50% American Diet Pregnancy
50% Plant-Based/50% American Diet Pregnancy
9th Baby
50% Plant-Based/50% American Diet Pregnancy
50% Plant-Based/50% American Diet Pregnancy
50% Plant-Based/50% American Diet Pregnancy
7th Baby
100% American Diet Pregnancy
50% Plant-Based/50% American Diet Pregnancy
100% American Diet Pregnancy
5th Baby